Forest Bathing: A Guided Journey into Nature's Wisdom
Date and Time
- Sunday, Mar 22, 2026 10am - 12pm
Location
JC Raulston Arboretum
4415 Beryl Rd
Details
Step away from the stresses of daily life and into the calming embrace of nature. Led by certified Forest Therapy Guide Shawn Ramsey, this two-hour guided forest bathing experience invites you to slow down, awaken your senses, and reconnect with the natural world in a meaningful way.
Inspired by the Japanese practice of Shinrin-yoku (Forest Bathing) and supported by growing scientific research, this experience promotes relaxation, improved mood, and enhanced well-being.